Prices

 > Assessment of Lifestyle, Goals & Training needs - Free

One-to-One
I am a firm believer that on balance for most people one session per week will greatly improve your fitness and help you to achieve your goals.  However, if you really wish to push yourself, aim higher or achieve quicker results, frequent training with me will achieve this.  Please see below for great discount rates for regular training.
 
Indoor sessions*
 > 1st 45 minute indoor session per week - £30
 > 2nd 45 minute indoor session per week - £25
 > 3rd 45 minute indoor session per week - £20
 
Outdoor sessions*
 > 1st 45 minute outdoor session per week - £25
 > 2nd 45 minute outdoor session per week - £20
 > 3rd 45 minute outdoor session per week - £18

Groups
 > 2 people - £38 per 45 minute indoor session
 > 2 people - £32 per 45 minute outdoor session
 
Larger groups can be accommodated, please contact me to discuss.

Circuit Training
Every Monday, 6.15pm - 7pm - £5 per session at Body Focus, Staple Hill
 

* Training week runs from Monday - Sunday